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Birdwatching (or birding) is the activity of watching wild birds in their natural habitat. The U.S. Fish and Wildlife Service survey reveals that 51.3 million Americans watch birds. It can be done in your backyard, a park or a nature reserve. It is a great way to connect with nature and can be done with […]
Myofascial Pain Syndrome is the name given to chronic muscular pain. Myo (muscle) fascial (connective tissues surrounding muscles) pain occurs in humans as well as animals. Normally, fascia are flexible and bind structures together. But when the fascia tightens it puts pressure on the surrounding structures. Scar tissue forms in the muscles. Although difficult to […]
